The naturally-occurring toxins in most foods, lectins, can cause cells to agglutinate in our bloodstream. This idea has also been widely accepted and implemented by many naturopathic doctors and Easter Medicine healers. The theory behind eating for your blood type is based upon the scientific fact that the genes in our blood type are also responsible for the expression of proteins in our body – and this is a large determinant in how we digest certain foods. What’s behind it? Our blood type could act as a window on our genetic make-up. This method has been around for over 50 years. So from a Western perspective, one’s blood type could be a perfect place to start discovering what that is. The basic idea that most longstanding holistic theories agree on is: Eat what YOU need. Longevity and health comes from working with the body, and giving it exactly what it needs according to its genetic predispositions, but also to the given season or time of day. Ancient medical systems like Ayurveda, Tibetan Medicine and Traditional Chinese Medicine are rooted in this idea – they are holistic systems that work with each individual body as its own mini universe. The admirable thing about eating for your blood type is that it recognizes that not every body is created equal. Could eating for your blood type be a healthy thing to do? We know by now that fad diets are not sustainable or good for us.
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